How to make butter chicken - without cashews - low in calories- silky gravy




Why not cheer up your weekend with this silky butter chicken curry? Even if you are not quite a curry fan, I bet that you will fall head over heels with this gorgeous dish! Who wouldn’t? You simply cannot resist its silky smooth gravy and the delicate, boneless pieces of chicken that will melt into your mouth. The best news is that this dish is super easy to make without going through a long and strenuous cooking process, common in Asian culinary methods. Therefore, it’s ideal for young people. So, why not try it out on a date night or to impress your flatmates?
I present this easy/healthy recipe after eliminating some ingredients such as cashew nuts, tomato passata, and yogurt which usually are added into this dish. My aim is to minimize the effort and achieve glorious results, keeping in mind that the dish should not contain too many calories, yet to be supreme in taste!
I suggest that you just go through the recipe while making quick mental notes about the ingredients, and the whole process of making it. This will allow you to get an idea about the cooking method if you are a novice in cooking curries. Finally, jot down all the required ingredients and go shopping! Do not forget to buy some flatbreads or basmati rice or both. Butter chicken and steamed basmati rice with a dollop of butter dripping down from the top is a real love story!

Ingredients needed:
| Chicken breasts ( cut into cubes) | 300g |
| Double cream | 1/4 cup |
| Onions | 1 large |
| Tomatoes ( riped and juicy) | 1 large |
| Bay leaves | 2 |
| Ginger | 1/2 inch piece |
| Garlic | 4/5 cloves |
| Cloves and cardamoms | 3 each |
| Water (hot) | 1 1/2 cups |
| Salt | 1 tsp or to taste |
| Sugar | A few pinches |
| Oil | 1 tbsp |
| Butter | 2 tbsp |
| INDIAN MASALA | |
| Garam masala | 1/2 tsp |
| Cumin powder (Jeera powder) | 1/2 tsp |
| Coriander powder ( Dhaniya powder) | 1/2 tsp |
| Turmeric | 1/2 tsp |
| Chilli powder | 1tsp |
| Kasoori methi powder (Dried Fenugreek leaves) | 1 1/2tbsp |

Let’s make it:
Step 1 – Marinate the chicken and then fry
- Marinate the chicken pieces with a little salt, chili powder, turmeric powder, and a few drops of lemon
- Keep aside for 20 mins
- Brush a little oil in a pan and stir fry the chicken pieces
- Keep aside
Step 2 – Fry the onions and spices. Add in the chicken
- In a pan, heat 2tbsp of oil and saute the onions with a couple of bay leaves, 3/4 cloves, and cardamoms
- Fry chopped tomatoes and ginger & garlic crushed together
- Add in the spices: Cumin powder, coriander powder, turmeric powder, garam masala powder (1/2 tsp each), and chili powder – 1tsp
- Stir fry a minute or two
- Drop the prepared chicken into the pan and stir fry until chicken pieces are coated well with the spices. If too dry, sprinkle a little water
- Pour hot water just above the chicken. ( Do not pour too much water at this point)
- Cover and cook under medium flame for 15mins
- Open the lid and pour more hot water, cover and cook another 5 mins
Step 3 – Final therapy – make the silky gravy
- Now pour 1/4 cup of double cream, stir well, close the lid and cook under a very low flame for 5-8 mins. (You can add more double cream if you prefer a thick gravy)

- Next, take a handful of Kasoori Methi and crush it by rubbing your palms together, and drop into the pot. This is the vital therapy that gives the distinct aroma and flavour
- Add in 1/2tsp of sugar and stir through
- Cover and simmer a for a while (5 – 8 mins)
- Let the pot sit for 10 -15mins until all the flavours incorporate
- Butter chicken is ready!
- Enjoy with a plate full of steaming white rice or freshly baked rotis






Comments
Post a Comment